Folic acid, felicine B9 is poison you get crazy. The cure is to stop it
Eat dates plant tree. Χουρμας η γιατρεια. Υπαρχουν στα φαρμακεια το χαπι του χουρμα
Rivoflavine is poison you will suffer from measles ( muscles ailment)
Do not place also zinc ( ψευδαργηρο) to your food. It's not correct
Do not place either sugar with salt to your food you will faint. One or another, both are preservatives συντηρητικα